Looking for a big boy gi?

Great article on his quest to find the Best Jiu Jitsu Gi for a fat guy.

Heads up!!

Jiu Jitsu Guillotine choke and avoiding it.  Keep your head up!!

Improving your cardio

Article on how to use Muay Thai to improve your Jiu Jitsu.

Tennis Elbow in BJJ

An updated post on how to determine if you have Tennis Elbow and how to treat it in your Jiu Jitsu.

Martial Arts vs. Zombies?

Is Jiu Jitsu the right choice against a zombified attacker? Perhaps there are better choices?

Zero Submissions Experiment

Skinny D wrote up a good article on what he learned by giving up his Jiu Jitsu Submissions for 6 weeks.

Sylvio Behring Jiu Jitsu Seminar

Great opportunity for a Utah Jiu Jitsu seminar by one of the best in the world!